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Showing posts with the label Health

Eco Links For February, 2015

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Time sure flies! I already have spuds in the soil (danchaku variety) and some peas in the greenhouse. Harvesting purple cabbage and lettuce, and spinach - need to protect them from birds, clever creatures they are. Next weekend is the big Japan Organic Agriculture Association (JOAA) assembly in Tokyo , a great opportunity to talk to experts in the field here. I'll be participating in the workshop about teikei (CSA) and show a few photos from my humble garten. Big reason I got so hot under my collar about growing my own vegetables was - visiting and learning from JOAA farmers. Food safety, anyone? Good to know we are not exposed to anything harmful, unless you eat a lot of wild boar meat. Strontium 90 may be a concern, however. Water also safe. Analysis of Japanese Radionuclide Monitoring Data of Food Before and After the Fukushima Nuclear Accident Stefan Merz † , Katsumi Shozugawa * ‡ , and Georg Steinhauser * § ⊥ † Atominstitut, Vienna University of Technology , S...

Eco Links For December 2014-January 2015

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I could probably do better, but here are a few links that caught my eye recently. Mother Jones writer Tom Philpott provides a lot of convincing arguments and links that These Ubiquitous Chemicals May Be Making Us Stupid Kids exposed to the highest levels of two common phthalates in the womb had an IQ score, on average, more than six points lower than children exposed at the lowest levels. Do avoid. But do read. The Asahi gives us a hint that should be made more generally available; clearly, this is not advice "to Japanese men" but to all of us. Is this really the level to what newspaper editing has been reduced to? Anyway, important study. Scientists to Japanese men: Eat your veggies, reduce stomach cancer risk January 05, 2015 THE ASAHI SHIMBUN Japanese men can reduce their risk of developing lower stomach cancer simply by eating a lot of vegetables, researchers at the National Cancer Center and other institutions found. ...

If You Like Soy Milk And Tofu...

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...You will be glad to hear that there will be a new international standard for these "non-fermented" soybean foods, agreed today in Tokyo by the Codex Alimentarius, at the 19th CC Asia meeting held this week. Final words on Friday, then the text will be sent to the global food standards body that will put it in the rules books sometime next year. Important both for protecting consumers from fraudulent products and for companies that want to make the stuff. Of course, we want such products to be supplied in a pure form, without unnecessary chemicals! It's like watching paint dry, but the past couple of years provided results. For example, "plain" soy milk will not be allowed to contain any artificial food additives or colourings at all. That's progress as some countries initially tried to water down the standard and delayed the work. Also today, Indonesia almost put a spanner in the works for tofu, by insisting that turmeric or annatto, i e yellow colo...

Avoiding Meat, Tofu Nuggets In Japan?

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Vegetarian ? Not really. I won't eat these until I know what they are really made of. Tofu nuggets at McDonalds in Japan? Is the soy non-GMO or not? Plus the oil must be as bad as usual. Yet, If you want to try to avoid meat, it is a step, but it still includes fish. The Japanese division of the world’s largest burger chain introduced a new nugget snack this week: Tofu Shinjo Nuggets, made up of tofu and vegetables in Shinjo, a dumpling-like food made up of fish paste and starch. The tofu nuggets will hit Japanese locations Wednesday. “The new nuggets do not include any chicken,” but are made from ingredients that include onions, soybeans, carrots and minced fish, a spokeswoman at McDonald’s Japan told the Wall Street Journal. "Because it isn’t meat, it tastes a bit different. It’s a bit softer. Calorie-wise, it is a bit lower than chicken as well.” Christian Science Monitor: Tofu McNuggets? McDonald’s Japan launches new snack amid expired meat scare. McDonald...

Desperate Days For The US Meat Industry?

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No wonder the US meat industry is so desperate to push Japan and other importing countries to further "liberalize" meat markets. US meat consumption is rapidly decreasing, so producers want to increase their exports. Simple, but their tactics may be about to backfire. What the US pork and beef people face is a complete collapse back home. Not much talked about, but here are the facts: The USDA’s latest figures show that Americans are continuing to turn away from meat. Meat consumption reached a high of 201.5 pounds per capita in 2004 but has dropped steadily since then, reaching 181.5 pounds in 2012, the latest year for which figures are available. The last time meat intake was at this level was 1983. These figures show that the average American is consuming 20 pounds less meat each year, compared to a decade ago. From Dr. Barnard's blog: Meat-Eating Falls to Lowest Level in 3 Decades (Hat tip to Pandabonium !) No wonder the US Pork Council, the Dairy Food...

Fukushima Nuclear Accident "Japan's Biggest Environmental Problem" But What About Health Concerns?

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Japan's Environment Ministry has released its annual report and notes that "the release of radioactive materials following the 2011 Fukushima nuclear accident remains Japan's biggest environmental problem, " according to NHK World . Little surprise there, but good to note that it is put squarely on the agenda and not swept under the carpet... Image from NHK The report says building intermediate storage facilities for contaminated soil and other waste is essential to speed up the decontamination work and promote reconstruction. The government plans to build such facilities near the Fukushima Daiichi nuclear power plant. The report also says determining amounts of radiation exposure is important for managing the health of residents. The report points to the need to provide better information to alleviate their concerns. It notes Fukushima Prefecture's efforts to train personnel for health consultations. The white paper also calls for rapidly moving ah...

Trail Running, Walking, Hiking...

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Trail running in Japan is about all kinds of fun. While I prefer walking, I love the idea that people go out and about. Where I live, way west of Tokyo, so many opportunities to enjoy trails, ancient hot springs and temples and shrines. GAMBARE! Run! Lunge up endless steps, gongs beating in your ears and stagger a last few paces as if through treacle. Book-keepers wait in judgement, a banner swims overhead- why can’t you read it? Higher still looms a huge silver warrior on horseback, sword poised to lop off the heads of those below. You want to shout, to warn them, but they can’t understand and you laugh manically as you sink to the ground. No, it’s not just another running anxiety dream and you aren’t loosing it. It is a Japanese mountain race … and that’s only the finish…. Tokyo may excite the techno-urbanite, but it’s flat, it’s enormous and it’s very, very ugly. (Even I think that and I come from Rochdale.) Sanity demands that the fell runner gets the hell out. Fortuna...

Rural Vs. Urban - So How Is Our Human Brain Supposed To Deal With The Constant Onslaught...

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Preferring the rural to the urban? Happen to be more happy in the countryside? Farm rather than firm? Could that be "hard-wired" into your brain? Interesting piece of work by psychologists, who decided to take a look at how we are all trying to cope with our environment. While I have issues with the language, the study is interesting. I don't feel "hard-wired" but I do prefer trees to concrete. Thanks (as always) to Tom for finding. If you live in a mansion (apartment) in a high rise building in a city like Tokyo, Seoul or Beijing, you are obviously not in touch with what your brain is prepared to deal with. Make that London or New York, or wherever. Or Rio. Or Kiev. Or Stockholm. No wonder so much of the news is just about issues that do not really matter. People living in superlarge cities will find it more and more difficult to secure food, energy, news, "feeling at peace" than before. Rural vs. urban may become the most serious battle, on...

Support Consumers Union of Japan (CUJ)

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Get the latest Japanese newsletter from Consumers Union of Japan, in Japanese . CUJ was founded back in 1969 and has been an independent voice for a long time. Do check out the CUJ history, in English . I remember how proud we were when we got the NPO legislation status. Our main focus has been on the UN Convention of Biological Diversity, and the WTO, and the TPP. We also care about food labels and other cases of consumer fraud. Consumers Union of Japan (CUJ) is a politically and financially independent non-governmental organization (NGO). CUJ is funded by membership fees, sales of its publications and donations. CUJ was founded in April 1969 as Japan's first nationwide grassroots consumer organization. It was officially certified as a non-profit organization on May 1, 2006 by the new Japanese NPO legislation. NPO, NGO... these are the ways the government tries to keep people at bay. But Consumers Union of Japan and its many campaigns have managed to stay independent ov...

Vegan Palooza: Plant-Based Diet Okinawa

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Well this is fun, what energy. Vegan Palooza in the US is happening right now from August 15-18, 2013. Do care It is happening here too in Japan, do get the latest July issue of Veggy with a focus on Okinawa. OkiNinjaKitty says: Fresh Produce Please One of the great things about living on Okinawa is that there is always fresh produce. Whether it comes from the main island of Okinawa or one of its outer islands grocery stores and farmers markets are always stocked with what’s fresh at reasonable prices. This makes the local grocery stores and farmers markets the place to be if you’re a vegetarian. Although there are large supplies of fresh produce available it’s important to consider that being in Japan the selection may be different from what you are familiar with. There will undoubtably have to be a slight change in your diet if your main source of nourishment is vegetables making it more in line with what you can find here. Another thing to consider...

Temple Stay: Lower Stress In Your Mind, Reduce Antibiotics In Your Body

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Dr. Greger has a great website, Nutrition Facts , with numerous videos and information about diet and health. He promotes a plant-based diet, full stop. Not a semi-vegetarian, not a Meat-Free Mondays, no fooling around diet. But, as he points out, most diseases are caused by bad diet. His advice is strictly based on recent scientific studies. Here is why I like him - there is no way I can keep up with all that is published in peer reviewed specialized journals. He does. Subscribe, and I promise it will be eye-opening and life-changing. Here is a video that caught my eye - Dr. Greger talks about a group of South Korean researchers who looked at what happens to people who join one of the popular Temple Stay programs. This was a way for many people to enjoy the World Cup in Japan/South Korea back in 2002. Since South Korea didn't have so many hotels near their different new arenas, Buddhist temples in rural areas were invited, and encouraged, to let football fans from around t...

The Myth Of Tamiflu: Why Is This Drug Still Marketed To Children?

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A long, long time ago, I wrote about Tamiflu on this blog, here and here . There were serious issues with this drug, as Japanese parents lobbied to stop it from being prescribed to children. There were several cases of suicides and other mental problems in teenagers who had taken Tamiflu. It was big news here in 2007, and got the attention even of NHK World: ...on March 20, NHK World reports that Tamiflu side-effects prompt NPO reaction: Families of people who died from abnormal behavior have asked the government to ban the sale of the antiviral drug Tamiflu. Five groups made the request to the health ministry on Monday. The groups include non-profit organizations studying the harmful effects of drugs, and a group of families whose relatives died after taking Tamiflu. They asked the government to stop the sale of Tamiflu, and to issue a stronger warning on the side effects of the drug. They also asked the government to remove a professor from a research panel on the dru...

Meat Trade, Not So Easy To Know What You Are Eating/Paying For

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I had not planned to blog about this huge scandal with horse meat found in hamburgers and all kinds of frozen foods, but now it hit Swedish company Ikea as well. Their famous meatballs are sold all around the world, but they also were found to contain horse meat. It is illegal of course to include horse meat in products that should be beef from cattle, or pork from pigs. Also, it is unclear if horses treated with illegal chemicals have been used. It is a nasty mess. I'm a vegetarian *) and it is quite easy to avoid beef or pork in Japan. Horse meat, properly labelled, is considered a delicacy in Japan. Minced meat products however are difficult to make sense of - after this latest scandal, who would want to eat such stuff? There is a lot less meat eating here than in Europe or in North America. I hope Ikea in Japan didn't sell those meatballs. Sigh. The Local: Ikea stops meatball sales after horsemeat report Findus, another Swedish company, formerly part of the multinat...

The Strange, Not-So-Brave World Of TPP

The negotiations for a Trans Pacific Partnership (TPP) continue to be hidden behind a secrecy veil as the countries already involved try to outdo each other in aggressive moves. The US had to withdraw a controversial proposal for new patent rules for pharmaceuticals, that were flat out rejected by just about everyone else. Dawson Strategic has more: As negotiations progress, members are drawing lines in the TPP sand box that will determine the dynamics of future negotiating rounds. When it comes to patent protection for pharmaceuticals, these lines are deep and divisive.. Although patent issues for pharmaceuticals were not discussed in the recently-concluded Auckland round, they are likely to be on the agenda for the next round of negotiations in Singapore in March 2013. Discussion on patent protections has been delayed since the U.S. withdrew its initial proposal in the face of strong opposition from TPP partners. That proposal included an increase in the scope of produ...