The na-s are a great family of veggies, that you ought to know more about. The kanji is simple and fun, 菜 "flowers" and "tree" and "claw" - we can all learn a lot from just that. Here, farmers grow a lot of na-s. They are part of the brassica family, that Swedish Linneus introduced, some 300 years ago in Latin.
Going beyond that, Japanese cuisine will embrace all kinds of na-s. Korean botanist Woo Jang-choon, or Nagaharu U, found out back in 1935 that there was a link.
This great family of healthy veggies includes cabbage, cauliflower, broccoli, Brussel sprouts
but also a lot of greens that you may eat in Japan, as part of a seasonal diet.
Joan of Farmers Markets has this to say about Komatsu-na, one of the many na-s:
Thankfully, I started helping at the farm where the farmers began
teaching me not just about urban farming in Tokyo, but about the
vegetables we grew. Komatsuna, a leafy green we grow in the winter
months in Tokyo, was one of my first new friends, and remains a
favorite. Originally developed in Edo (Tokyo's former name), komatsuna
was formally named when a visiting shogun, Tokugawa Yoshimune (the very same one famous for planting maples and cherries in our fair city),
stopped for a meal at a temple. Loving this new vegetable nearly as
much as I do, he asked its name. The story goes that the monk answered
that it had no name; it was just a green they grew and ate regularly.
Like any shogun worth his salt, Yoshimune immediately righted the
situation. Taking the name of the nearby river, Komatsu, and adding 'na'
at the end, which means 'leaf' he bapitized it with the moniker it
still goes by today.
Rightly so, Joy Larkcom in her ever useful tome, Oriental Vegetables: The Complete Guide for the Gardening Cook,
refers to komatsuna and its compatriots as candidates for '...the
'most underrated vegetable' award." She goes on to say that "They are
among the hardiest and most productive winter vegetables I have come
across, their flavour a happy compromise between the blandness of
cabbage and the sharpness of most Oriental mustards. They are also very
easy to grow."
While I take some umbrage with 'the blandness of cabbage', I otherwise agree wholeheartedly. Brasisica rapa var. perviridis,
komatsuna's Latin name, is possibly Japan's most beloved member of the
mustard family. It's lovely roundish emerald green leaves sit atop
perfectly juicy stems. Usually the whole plant is harvested, snipped off
just above the roots. We eat raw in salads - stem and all - or leave it
roughly chopped in the bottom of a soup bowl.
Whatever steaming brew is on the menu for the evening cooks it just
enough to make it even more verdant and flavorful while still
maintaining some of its characteristic crunch. As a member of the
mustard family it has a wee bit of a flavor punch, but nothing extreme.
So, no wonder that there is a lot of concern that such valuable veggies are being contaminated by genetically modified canola imported from North America. Canola, or rape seed, is similar to these wonderful veggies, and there is huge concern because GM canola is found growing wild near harbours and transportation routes near food oil factories...
genetically modified canola plants have been found at many locations
around Japan on numerous occasions. The first investigations by
concerned citizens started in 2004. The spilling occurs mainly near
harbours and by roads leading from the harbours to food oil companies.
Japan’s importing companies and food oil companies that make canola oil,
as well as the transport companies involved, are all directly
responsible for the contamination of native canola (including rape seed, natane).
has many small/medium size companies that make food oil from
domestically grown rape seed. Also, many plants of related species are
eaten traditionally in Japan. These food oil manufacturers, farmers and
consumers – who want to eat healthy and safe food – are the victims if genetically modified canola continues to spread and grow in Japan.
We are concerned about this issue at the local level. The issue is getting serious, and we must call for an end to imports of genetically modified canola. Crops that can contaminate local plants should not be imported. Meanwhile, we need strict rules for liability and redress to deal with contamination issues that arise from trade with the genetically modified crops. Rules are needed and they should be legally binding with effective compliance at the local and national level.
have met with representatives from both food oil companies and trucking
companies. Requests have been made for improving the handling
practices, including better designs for the trucks. We demand that
spilling cases should be dealt with immediately, and that any genetically modified canola plants growing wild in Japan should be exterminated.
Read the report here: 20101029 CUJ Canola Report Japan Final (pdf)
(Updated Oct. 29, 2010)
We need a lot more greens in our diet, and we need more farmers who can supply them. I cannot emphasize this enough. For your health, do eat more spinach, horenzo (惚れんぞ） and komatsuna （小松菜) and nanohana （菜の花） and all the other na-s you can find. Do look for them, and make sure they are a large part of your daily diet.
Blogs I Like
- Ad B: Japan Navigator
- Adventures of a (Swedish) Salariman in Tokyo
- Amy: Blue Lotus
- Boing Boing: Wonderful Things
- Brendan: UNU OurWorld 2.0
- Hiroko & Rick: Itadakimasu
- Jared B: Tokyo Green Space
- Joan: Popcorn Homestead
- Jon: Toshogu or As I See Japan... From L.A.
- Justin B: The Rational Pessimist (Climate & Risk)
- Kat: Food Adventures in Japan
- Ken: KenElwood in semi-rural Japan
- Mari: Watashi to Tokyo
- MTC: Shisaku
- Otakimura: In The Pines
- P: Pacific Islander
- Peko Peko: Kyoto Foodie
- Richard H: Spike Japan
- Risa & Kirk: Savory Japan
- Robert: Pure Land Mountain
- Shizuoka Gourmet
- Ten Thousand Things
- Tom: Kitchen Garden in Japan
Links I Like
- News: About Sweden in English
- News: BBC
- News: Der Spiegel (Germany) in English
- News: Deutche Welle
- News: FT Asia (UK, EU)
- News: Kyoto Journal (Japan)
- News: NHK World Society & Others (Japan)
- News: People's Daily (China)
- News: Telegraph (UK)
- News: The Local (Sweden)
- News: Yomiuri Online (Japan)
- News: Yonhap (Korea)
- NGOs/News: Organic Consumers Association (US)
- NGOs: Amnesty
- NGOs: Consumers Union (US) Food
- NGOs: Consumers Union of Japan
- NGOs: Greenpeace
- NGOs: Greenz.jp
- NGOs: Japan for Sustainability
- NGOs: Japan Organic Agriculture Association
- NGOs: Japan Vegetarian Society
- Shops: Alishan Organic Center
- Shops: Eco to Waza (GreenJapan)
- Shops: Warabe Mura
- Stuff: Japan Probe